Weigh In record (no journal entry) for 08 June 2021
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277.0 lb
Lost so far: 8.6 lb.
Still to go: 142.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2021:
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968 kcal
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Fat: 35.02g | Prot: 53.63g | Carb: 113.87g.
Breakfast: Water Joe Caffeinated Water, Premier Nutrition Premier Protein Cafe Latte. Lunch: Banquet Chicken Pot Pie. Dinner: Roll (Home Recipe or Bakery), Sweet Onions, Green Giant Broccoli & Cheese Sauce, Bar-S Foods Hot Dog Franks, Potato (with or Without Peel). Snacks/Other: Bananas. more...
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4309 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 20 minutes, Cleaning - 30 minutes, Chair exercises - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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losing 0.5 lb a week
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 Comments
Even the small drops are great. Keep it going.
09 Jun 21 by member: ladytanker
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Michelle Hubler's weight history
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