Weigh In record (no journal entry) for 08 June 2021
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247.2 lb
Lost so far: 12.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1827 kcal
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Fat: 57.51g | Prot: 126.10g | Carb: 272.16g.
Breakfast: Almond Coconut Milk, Real Made Mulberry & Chia Overnight Oats, Thrive Market Collagen Peptides, Great Value Half & Half, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Elevenses: Bananas . Lunch: Spindrift Pineapple Sparkling Water, Peach, Crofter's North America Superfruit Spread, Strawberries, Smart Baking Company Apple Cinnamon Smartmuf’N, Catalina Crunch Chocolate Peanut Butter Cereal, Fage Total 0% Greek Yogurt (Container). Afternoon Tea: Hippie Snacks Avocado Crisps, Chatila’S No Sugar Added Donut. Dinner: Kitchen & Love Seven Grain Medley, Kraft Cool Whip, Jell-O Sugar Free Chocolate Pudding Snack, Metabolic Meals Honey Mustard Salmon with Creamy Spinach and Cauliflower. Snacks/Other: San Pellegrino Momenti, Strawberries, Julian Bakery Pro Granola Chocolate Cluster, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Brach's Sugar Free Butterscotch Hard Candy. more...
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5377 kcal
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Activities & Exercise:
Mixed Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 0.6 lb a week
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EndlessStruggle's weight history
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