Weigh In record (no journal entry) for 08 June 2021
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300.4 lb
Lost so far: 28.0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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2059 kcal
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Fat: 86.02g | Prot: 89.01g | Carb: 240.79g.
Lunch: Gardein Nashville Hot Chick'n Tenders. Dinner: Tortilla Corn Chips, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Annie Chun's Miso Noodle Soup Bowl, Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert. more...
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losing 22.4 lb a week
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