Weigh In record (no journal entry) for 08 June 2021
|
113.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
1407 kcal
|
Fat: 59.13g | Prot: 56.51g | Carb: 171.56g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, HEB Red Thai Curry Soup. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Garden Cuts Green Leaf Lettuce, Kim Chee Style Cabbage, Calavo Avocado, Nasoya Firm Tofu, Old El Paso Pickled Jalapeno Slices, Maruchan Instant Lunch - Ramen Noodles with Vegetables. Snacks/Other: Sweet Cherries . more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
That-russian-girl's weight history
|