Weigh In record (no journal entry) for 30 January 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2014:
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1185 kcal
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Fat: 41.40g | Prot: 63.85g | Carb: 120.07g.
Breakfast: Café Instantáneo, Marraqueta, Dos Alamos Queso Gouda. Lunch: Pastel de Choclo, Panqueques de Mantequilla, Ensaladilla Rusa, Soda Dietetica. Dinner: Cerveza, Ceviche. more...
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2291 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 5 hours and 55 minutes. more...
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 Comments
Saludos a los miembros de fs. Mi primer día por acá y espero no sea el último. Suerte!
30 Jan 14 by member: Marcos V
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