alineviana24's Journal, 07 June 2021

207.9 lb Lost so far: 0.9 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 44.22g | Prot: 86.91g | Carb: 168.02g.   Breakfast: Café com Açúcar, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Friboi Carne Moida, Kicaldo Feijão , Camil Arroz Branco Cozido. Dinner: Giraffas Arroz Branco, Carne de Vaca Moída. Snacks/Other: Danone Yopro Banana, Banana Passa. more...

310 kcal

Activities & Exercise: bicicleta Ergométrica - 23 hours and 30 minutes, Sleeping - 30 minutes. more...