Weigh In record (no journal entry) for 16 February 2011
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154.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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276 kcal
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Fat: 3.59g | Prot: 7.49g | Carb: 55.75g.
Breakfast: Nonfat Plain Greek Yogurt, Sweet 'N Low, Strawberries. Dinner: Onions, Chicken Bouillon Cubes. Snacks/Other: Premium Original Saltine Crackers. more...
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steady weight
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