Weigh In record (no journal entry) for 07 June 2021
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247.6 lb
Lost so far: 8.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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2506 kcal
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Fat: 128.55g | Prot: 89.24g | Carb: 244.56g.
Breakfast: Rice Beverage, Coffee, Jófalat Kukoricafelfújt szederöntettel. Lunch: Fornetti Sajtos Grissini, Culinea (Lidl) Rántott Trappista Sajt Petrezselyemmel És Fokhagymával. Dinner: Tilsit Cheese , szejtán (250g-ból 14 szelet), Dijon Mustard, Onions, Sunflower Oil, Mixed Salad Greens, Whole Wheat Tortilla. Snacks/Other: Blueberries . more...
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gaining 6.2 lb a week
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