Weigh In record (no journal entry) for 07 June 2021
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91.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2857 kcal
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Fat: 7720.75g | Prot: 101.05g | Carb: 375.09g.
Breakfast: Biji Ketapang, Jeruk Nipis, DiabetaMil Sweetener, TPS Food Mie Kremezz Shake & Shorr, Nastar hommade, Kerupuk Udang, Monde Butter Cookies, Rengginang, Roma Marie Susu, Ketimus singkog. Lunch: Kacang Tanah, Mayora Better Sandwich Biscuit, Nextar Brownies Cookies, Aice Coffee Crispy, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Frisian Flag Susu Kental Manis Cokelat, Indomart Kripik Singkong Pedas, Keju Cheddar, Tricks Kimchi Baked Crisps, Indomilk Susu Full Cream, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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gaining 13.9 lb a week
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