Weigh In record (no journal entry) for 07 June 2021
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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949 kcal
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Fat: 31.17g | Prot: 39.08g | Carb: 134.16g.
Breakfast: Tahu Goreng, Urap, Nasi Putih. Lunch: Ote-ote, Rujak Cingur. Dinner: Sayur Tahu Toge, Nasi Putih. Snacks/Other: Nabati Wafer Krim Keju, Pepaya, Bakso Ayam, Telur Puyuh. more...
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losing 2.6 lb a week
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sindikaa's weight history
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