8 pounds down in 2 weeks 😁😁
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197.5 lb
Lost so far: 22.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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970 kcal
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Fat: 38.97g | Prot: 42.03g | Carb: 114.06g.
Breakfast: Fried Egg, Hormel Fully Cooked Bacon, Potato. Lunch: Hellmann's Real Mayonnaise, 365 Organic Organic Dijon Mustard, Sara Lee Honey Wheat Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Snacks/Other: Pineapple, Strawberries, Blackberries. more...
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losing 2.9 lb a week
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Comments
Awesome! I only lose 2-3lbs in 2 weeks. That's really good!
06 Jun 21 by member: morganstuart
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Nice drop! Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
06 Jun 21 by member: jimmiepop
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