Weigh In record (no journal entry) for 06 June 2021
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113.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1724 kcal
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Fat: 44.20g | Prot: 104.84g | Carb: 214.14g.
Breakfast: Framboises Congelées Non Sucrées, Alpro Lait d'amande Non Sucré, Carrefour Bio Muesli Floconneux 5 Céréales Nature, Pamplemousse, Auchan Fromage Blanc 0%. Lunch: Bounty Glace Bounty, Danone Actimel 0%, Carrefour Colin d’Alaska au Naturel, Stoeffler Flammekueche Bio, Carefour Framboise Surgelé. Dinner: Chou Vert, Super U Blanc de Dinde, Carrefour Yaourt et Fruits 0%, Fruistar Fraises Entières. more...
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losing 1.2 lb a week
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