Weigh In record (no journal entry) for 05 June 2021
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108.0 lb
Lost so far: 25.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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659 kcal
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Fat: 18.45g | Prot: 45.09g | Carb: 93.25g.
Lunch: Monster Beverage Ultra Sunrise. Dinner: Ketchup , Morningstar Farms Incogmeato Chik'n Nuggets , Kroger Fat Free Zesty Italian Dressing, Coastal Valley Farms Organic Spring Mix, Bell Peppers, Jason's Deli Sprouts, Cabbage, Wegmans Mushrooms, Broccoli . more...
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losing 0.9 lb a week
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