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heart44
Journal
15 Feb 11
heart44's Journal, 15 February 2011
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Ted has teeth cleaning today. Meet Jeff & Julie for lunch at the Grill with Mom. Nice afternoon &evening.
165.5 lb
Lost so far:
11.5 lb
.
Still to go:
39.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2011:
1335 kcal
Fat: 63.00g | Prot: 67.15g | Carb: 85.73g.
Breakfast:
Chocolate Peanut Butter Nutrition Bar, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea.
Lunch:
Angus Steak Burger - Low Carb, Chunky Bleu Cheese Dressing & Dip, Cabernet Sauvignon Wine.
Dinner:
100% Natural Decaffeinated Tea, Half & Half, Cinnamon Apple Spice Tea, Chocolate Caramel Cluster Nutrition Bar.
Snacks/Other:
Peanut Butter Cookie Dough Bar.
more...
1829 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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