Weigh In record (no journal entry) for 05 June 2021
|
324.0 lb
Lost so far: 43.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
1375 kcal
|
Fat: 50.00g | Prot: 43.00g | Carb: 190.50g.
Dinner: New York Hand Tied Garlic Knots, Olive Garden Spaghetti & Meatballs (Dinner). Snacks/Other: Dancing Deer Chocolate Chunk Brownies, 7-Eleven Dr. Pepper Slurpee. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|