Weigh In record (no journal entry) for 05 June 2021
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1420 kcal
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Fat: 54.44g | Prot: 36.20g | Carb: 178.31g.
Breakfast: Sucre, Café au Lait. Lunch: Double Fruit Confiture Oranges sans Sucre, les Grains St-Méthode Pain Miche Grains Entiers. Dinner: Mott's Clamato Caesar, Sucre, Café au Lait, Vin Rosé, Pomme de Terre Rôtie, Brochette Boeuf Fromage, Salade César avec Romaine. more...
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losing 1.0 lb a week
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allonath01's weight history
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