saskia aulia rahman's Journal, 05 June 2021

Weigh In record (no journal entry) for 05 June 2021
85.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:
2400 kcal Fat: 2861.80g | Prot: 81.38g | Carb: 316.76g.   Lunch: Putri Salju, Sinti Bumbu Pecel, Tahu Goreng, Batagor Batagor, Siomay, Kinder Kinder Joy, Siantar Top Go! Potato, Monde Butter Cookies, Kraft Singles , Nastar hommade, Roma Marie Susu, Sari Roti Roti Sobek Coklat Keju, Sari Roti Roti Sobek Coklat Srikaya, SariWangi Teh Asli, DiabetaMil Sweetener. Dinner: Biji Ketapang, Telur Rebus, Garuda Pilus, ABC Saus Sambal, Cabai Merah atau Rawit, Lemonilo Mie Instan Alami Rasa Mie Goreng, Sari Roti Roti Tawar (1), HiLo Choco Hazelnut. more...
gaining 3.1 lb a week



     
 

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