Weigh In record (no journal entry) for 05 June 2021
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166.9 lb
Lost so far: 3.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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798 kcal
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Fat: 20.28g | Prot: 24.82g | Carb: 131.52g.
Lunch: PnP Four Bean Mix, PnP Four Bean Mix, Potato Curry, Potato Curry. Snacks/Other: PnP Cocktail Koeksisters, PnP Cocktail Koeksisters. more...
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losing 1.0 lb a week
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