Weigh In record (no journal entry) for 05 June 2021
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196.0 lb
Lost so far: 37.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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3362 kcal
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Fat: 154.54g | Prot: 159.73g | Carb: 320.47g.
Breakfast: Fazer Puikula Täysjyväruis, Castelli Ricotta, Paistettu Kananmuna, Raparperipiirakka. Lunch: Keitetty Kananmuna, Saarioinen Kulta Broiler. Dinner: Pizza Lihatäytteellä. more...
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losing 7.7 lb a week
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casa_blanca's weight history
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