Weigh In record (no journal entry) for 24 January 2014
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2014:
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874 kcal
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Fat: 27.25g | Prot: 28.34g | Carb: 104.00g.
Breakfast: Tea Unsweetened, Marmite Yeast Extract, Toasted White Bread. Lunch: Tomato Soup, Croutons. Dinner: Sweet Dessert Wine, Smoked or Cured Ham, Butter, Boiled Potato. more...
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steady weight
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