Weigh In record (no journal entry) for 04 June 2021
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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370 kcal
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Fat: 6.00g | Prot: 30.00g | Carb: 30.00g.
Breakfast: Crunchmaster Multigrain, Water, Great Value 100% Lemon Juice, Great Value Frozen Peas & Carrots, Great Value Chunk Light Tuna in Water (Can). Snacks/Other: Water , Wasa Multi Grain Whole Grain Crispbread, Sabra Classic Hummus, Crunchmaster Multigrain. more...
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steady weight
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