Weigh In record (no journal entry) for 29 January 2014
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2014:
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1801 kcal
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Fat: 71.66g | Prot: 58.36g | Carb: 194.29g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Lindt Chocolat Praline, Jardin Bio Goûters Fourrés Cacao à l'épeautre, Bjorg Biscuits de Natty, Liebig Soupe Pomme de Terre Poireaux Lentilles, Andros Compote Pomme Allégée, Puget Huile d'olive Vierge Extra, Salade Verte, Sojasun Steak de Soja Fines Herbes. Dinner: Bjorg Fourrés Chocolat Noir Bio, Andros Compote Pomme Poire, Nestlé Chocolat Dessert Corsé, Carrefour Pain Complet, Fromage de Chèvre, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Président Coulommiers. Snacks/Other: Carrefour Discount Coulommiers, Nestlé Chocolat Dessert Corsé, Carrefour Pain Complet. more...
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1672 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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