same I'm so happy I had gained a few last time ans that was before holiday :)
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185.0 lb
Lost so far: 38.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1982 kcal
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Fat: 73.15g | Prot: 72.02g | Carb: 242.65g.
Breakfast: Strawberries , Scitec Nutrition Protein Pancake. Lunch: Chow Mein or Chop Suey, Mayflower Curry Sauce, White Rice, Chip Shop Chips. Dinner: Tesco Italian Garlic Dough Balls, GBK Chunky Fries, Tesco Stonebaked Margherita Pizza. Snacks/Other: Weight Watchers Milk Chocolate Cereal Bar , Weight Watchers Sweet & Salty Popcorn, Sainsbury's Skimmed-Milk. more...
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steady weight
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