Weigh In record (no journal entry) for 04 June 2021
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197.1 lb
Lost so far: 35.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1977 kcal
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Fat: 67.17g | Prot: 160.14g | Carb: 177.39g.
Breakfast: Borges Extra Virgin Oliiviöljy, Apetit Sadonkorjuu Kasvikset, Kotimaista Kanan Fileesuikale. Lunch: Foodin Extra Virgin Oliiviöljy, Tomaatit, Paistettu Kananmuna, Arla Protein Chocolate Bcaa Pudding. Dinner: Rullakebab. more...
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losing 13.9 lb a week
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casa_blanca's weight history
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