Weigh In record (no journal entry) for 28 January 2014
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173.7 lb
Lost so far: 8.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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725 kcal
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Fat: 34.81g | Prot: 33.07g | Carb: 70.17g.
Lunch: McDonald's Sweet Chilli Crispy Chicken Wrap. Dinner: Cucumber (with Peel), Cheddar Cheese. Snacks/Other: Granny Smith Apples. more...
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losing 1.2 lb a week
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Lolene's weight history
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