DeannaHosley's Journal, 20 April 2011

200.8 lb Lost so far: 0.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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852 kcal

Fat: 14.67g | Prot: 40.05g | Carb: 149.64g.   Breakfast: Honey Bunches of Oats with Real Peaches, Banana, 100% Lactose Free Fat Free Milk. Lunch: Fancy Sharp Cheddar Cheese Shredded, Chopped Pecans, Cucumber (with Peel), Organic Baby Spinach, Sweet Red Peppers. Dinner: Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Snacks/Other: Pink Lady Apples, Navels Oranges. more...

2601 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...