Weigh In record (no journal entry) for 03 June 2021
|
183.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2021:
|
746 kcal
|
Fat: 18.13g | Prot: 97.31g | Carb: 51.07g.
Breakfast: Better Body Foods Organic Cacao Superfood Powder, Herbalife Simply Probiotic, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Herbal Aloe, Batido Herbalife Caramel Apple. Lunch: Herbalife Herbal Tea Concentrate - Raspberry, Agrosuper Boneless Skinless Chicken Breast, Camarones, Pasta 🍝. Dinner: Better Body Foods Organic Cacao Superfood Powder, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kirkland Signature Unsweetened Almond Milk. Snacks/Other: New Gem Foods Carrot Wraps, Boar's Head Traditional Hummus. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nty-'s weight history
|