Weigh In record (no journal entry) for 03 June 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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564 kcal
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Fat: 18.90g | Prot: 31.68g | Carb: 71.10g.
Lunch: Mangos , Keebler Club Crackers Original, Northern Catch Oysters, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Mangos . more...
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gaining 9.8 lb a week
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