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Lessons learned from day one: vegan is yummy, need a filling afternoon snack, and this diet is a great excuse to leave lab early :) hopefully it wont lead to me staying home rather than going to the gym after dinner!
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136.2 lb
Lost so far: 5.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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