Weigh In record (no journal entry) for 15 February 2011
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181.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1230 kcal
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Fat: 57.00g | Prot: 54.00g | Carb: 124.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: French Fries (Small), Double Stack. more...
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steady weight
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