Weigh In record (no journal entry) for 02 June 2021
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182.4 lb
Lost so far: 57.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1966 kcal
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Fat: 65.57g | Prot: 126.63g | Carb: 197.10g.
Lunch: Pepperidge Farm Goldfish Pretzels, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Cherry Tomatoes, Olive Oil, President's Choice Golden Little Gems, Superstore Lean Ground Beef, Cucumber (Peeled). Snacks/Other: Peaches , Whiskey, Canada Dry Diet Ginger Ale (Can), Pink Lady Apples, Pears. more...
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losing 1.4 lb a week
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