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ycruz99
Journal
15 Feb 11
ycruz99's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
182.5 lb
Lost so far:
15.5 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
1129 kcal
Fat: 38.83g | Prot: 47.91g | Carb: 143.68g.
Breakfast:
Creme Brulee Liquid Coffee Creamer, instant decaf, splenda, oscar meyer canadian bacon, sunny meadow egg.
Lunch:
smart ones thai.
Dinner:
great value ravioli.
Snacks/Other:
klondike 100 cal, 100 cal cheez.
more...
2321 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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