Weigh In record (no journal entry) for 01 June 2021
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143.2 lb
Lost so far: 3.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1965 kcal
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Fat: 90.75g | Prot: 63.26g | Carb: 226.19g.
Breakfast: Calavo Avocado, Spinach , Lifeway Foods Lowfat Peach Kefir, Best Yet Mixed Berries, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Taco Mayo Taco Salad - Chicken, Biscoff Cookies. Dinner: Sour Cream, Rosarita Refried Beans, Monterey Jack Cheese, Mission 8" Flour Soft Taco (10 ct). more...
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gaining 0.3 lb a week
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