Weigh In record (no journal entry) for 02 June 2021
|
199.7 lb
Lost so far: 33.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1847 kcal
|
Fat: 115.68g | Prot: 108.01g | Carb: 91.27g.
Breakfast: Skyr Mansikka-Juustokakku, Borges Extra Virgin Oliiviöljy, Naudanjauheliha (10% Rasvaa), Paprika (Punainen), Sipulit, Munakoiso. Lunch: Keiju Auringonkukkaöljy, Pirkka Tomaatti, Paistettu Kananmuna. Dinner: Rajamäen Viikuna Balsamikastike, Urtekram Kurpitsansiemen, Parmesanjuusto (Raastettu), Pirkka Vihreä Tankoparsa, Oliiviöljy (Ekstraneitsyt), Paprika (Punainen), Pirkka Avokado, Salaatti, Pirkka Suomalainen Omena. Snacks/Other: Arla Protein Chocolate Bcaa Pudding. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
casa_blanca's weight history
|