Weigh In record (no journal entry) for 02 June 2021
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157.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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2316 kcal
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Fat: 94.75g | Prot: 85.38g | Carb: 288.60g.
Breakfast: Egle Rein Pflanzliche Kräuter-Pastete , Gelee (Alle Sorten), Spreewaldhof Knackig & Süß, Eberswalder Würstchen, Kaffee mit Milch. Lunch: Apfel, Apfel, Prozis Protein Snack , My Muesli Paleo Kokos Riegel, Pflaumen, Bioland Heumilchkäse. Dinner: Nu3 Fit Protein Bar Chocolate Brownie. Snacks/Other: Enerbio Erdnuss-Mandel-Riegel, Bananen, Reishunger Reis Cracker. more...
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2203 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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