Weigh In record (no journal entry) for 02 June 2021
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135.1 lb
Lost so far: 41.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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984 kcal
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Fat: 47.48g | Prot: 41.40g | Carb: 99.01g.
Breakfast: Martabak Telur, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nestle Koko Krunch Duo. Lunch: Seblak, Bakso dengan Saus (Campuran). Snacks/Other: Kerupuk Makanan Ringan. more...
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losing 1.5 lb a week
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DWI MARVIA NINGSIH's weight history
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