Weigh In record (no journal entry) for 01 June 2021
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194.4 lb
Lost so far: 7.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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493 kcal
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Fat: 17.52g | Prot: 13.76g | Carb: 69.78g.
Breakfast: 明治製菓 銀座ハヤシ, ご飯, ミツカン リンゴ酢, カゴメ トマトジュース (200ml), 日本製粉 アマニ油. more...
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steady weight
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ポテサラ's weight history
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