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innalillahi ini kenapa malah naek wkwk 😥😲😂 tdi pagi nimbang ternyata segini~ gpp yok semangat terooos jangan kasih kendor 😌 walaupun BB naik tapi lingkar paha mengecil hmmm
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133.2 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1662 kcal
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Fat: 86.86g | Prot: 75.25g | Carb: 153.33g.
Breakfast: Pepaya Muda, Tahu. Lunch: Telur, Prochiz Cheddar Cheese. Snacks/Other: Kue Bawang, Milo Milo Sachet , Permen, Kerupuk Beras, Richoco Nabati Chocolate Cream Wafer, Kue Nastar, Monde Butter Cookies. more...
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gaining 1.3 lb a week
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Instagram: @jry_femme's weight history
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