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Diane.schultz
Journal
14 Feb 11
Diane.schultz's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
123.0 lb
Lost so far:
7.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
916 kcal
Fat: 12.40g | Prot: 35.95g | Carb: 108.11g.
Breakfast:
French Vanilla Coffee Creamer Cups.
Lunch:
Mixed Salad Greens, Mini Babybel Light Creamy Swiss Cheese, WASA LIGHT RYE BREAD *, Light & Creamy Yogurt, Chicken Breast Tenderloins.
Dinner:
Chicken Noodle Soup.
Snacks/Other:
100% Natural Granola with Oats, Honey & Raisins, Budweiser Select 99 Calories Beer.
more...
1701 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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