Weigh In record (no journal entry) for 14 February 2011
|
136.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 February 2011:
|
1739 kcal
|
Fat: 31.19g | Prot: 56.38g | Carb: 304.88g.
Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee, TREACLE SYRUP. Lunch: PEAR, EGG AND CRESS SANDWICH. Dinner: goldenfry ONION GRAVY GRANUELS, butter, Roast Beef, SPROUTS, BROCCOLI, savoy cabbage, CARROTS, CAULIFLOWER, TURNIP. Snacks/Other: PEAR, WEIGHT WATCHERS cheese cake/ profitarol, SNACK A JACKS. more...
|
|
2779 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Housework - 29 minutes, Sitting - 3 hours and 46 minutes, Standing - 12 hours, Running (jogging) - 5/mph - 45 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LANEYLOO's weight history
|