70으로가즈아
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158.7 lb
Lost so far: 7.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1426 kcal
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Fat: 19.95g | Prot: 42.28g | Carb: 267.15g.
Breakfast: 시래기, 부침개, 밥. Lunch: 부침개, 밥. Dinner: 풀무원 가쓰오 메밀 냉소바. Snacks/Other: 삼육 검은콩 칼슘두유. more...
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losing 1.5 lb a week
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55로가자's weight history
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