55로가자's Journal, 01 June 2021

70으로가즈아
158.7 lb Lost so far: 7.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2021:
1426 kcal Fat: 19.95g | Prot: 42.28g | Carb: 267.15g.   Breakfast: 시래기, 부침개, 밥. Lunch: 부침개, 밥. Dinner: 풀무원 가쓰오 메밀 냉소바. Snacks/Other: 삼육 검은콩 칼슘두유. more...
losing 1.5 lb a week

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