Weigh In record (no journal entry) for 31 May 2021
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205.9 lb
Lost so far: 89.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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3826 kcal
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Fat: 132.17g | Prot: 258.99g | Carb: 388.54g.
Pre-Breakfast: Sanders Dark Chocolate Sea Salt Caramels, Kirkland Signature Grilled Chicken Breast Strips. Breakfast: Snyder's of Hanover Pretzel Sticks, Kirkland Signature Grilled Chicken Breast Strips. Lunch: Alberts Hot Sauce, Sanders Dark Chocolate Sea Salt Caramels, Kirkland Signature Grilled Chicken Breast Strips, Via Emilia Organic Riced Cauliflower. Afternoon Tea: Fritos Chili Cheese Flavored Corn Chips. Tea: Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised), Egg, Michael Angelo's Shrimp Scampi, Chicken Fried Rice. Dinner: Sanders Dark Chocolate Sea Salt Caramels. more...
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gaining 20.3 lb a week
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