Weigh In record (no journal entry) for 31 May 2021
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85.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1315 kcal
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Fat: 50.49g | Prot: 40.29g | Carb: 175.92g.
Dinner: Biji Ketapang, Siantar Top Go! Potato, Mayora Zuperr Keju Choco, Kue Selai Kacang, Mayora Better Sandwich Biscuit, Monde Butter Cookies, Khong Guan Khong Guan Biscuits, DiabetaMil Sweetener, Alfamart Teh Sosro Celup , HiLo Chocolate Banana, Quaker Oat, Tahu Kukus, Telur, Nasi Putih. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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