patty129's Journal, 26 January 2014

i want to try to get my weight down to my goal for my birthday thats agreat gift to me from me and god ijust want alot of support it feels like my family doesnt want me to

174.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 42.69g | Prot: 47.90g | Carb: 126.40g.   Breakfast: Folgers Breakfast Blend Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate The Original Low Fat Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Kroger Carbmaster Vanilla Yogurt, Bananas, Kraft Cool Whip Fat Free, Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Cooked Yellow Corn (Canned), Kroger Creamy Peanut Butter, Kroger Active Lifestyle Chai Apple Instant Oatmeal. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Meijer Light Three Berry Preserves, Dove Silky Smooth Dark Chocolate Bar. more...