Weigh In record (no journal entry) for 31 May 2021
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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598 kcal
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Fat: 8.68g | Prot: 6.66g | Carb: 125.66g.
Lunch: Tumis Buncis, Lontong, Bubur Candil. more...
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losing 8.7 lb a week
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hanifyudhaa's weight history
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