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Olive Garden with my daughter Emily did me in! Chicken cutlet Parmesan! She had shrimp Alfredo - both delish!
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170.0 lb
Lost so far: 60.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1786 kcal
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Fat: 88.17g | Prot: 75.31g | Carb: 174.82g.
Breakfast: English Muffin, Butter, Scrambled Egg, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Olive Garden Breadsticks, Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Olive Garden Breadsticks, P3 Portable Protein Pack, Wonderful Roasted, Salted & Shelled Pistachios (Package). more...
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gaining 17.5 lb a week
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