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Post surgery weight. I need to get back on track this week.
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183.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1886 kcal
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Fat: 124.46g | Prot: 94.31g | Carb: 99.26g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Daisy 4% Small Curd Cottage Cheese, Ritz Fresh Stacks. Dinner: Cooked Green Peas (Canned), Kirkland Signature Ribeye Steak. more...
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gaining 5.6 lb a week
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