Weigh In record (no journal entry) for 29 May 2021
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180.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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1155 kcal
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Fat: 44.87g | Prot: 52.81g | Carb: 133.51g.
Breakfast: Corn Tortilla, Huevos Rancheros. Lunch: Evol Panang Curry Chicken, White Rice. Snacks/Other: Pillsbury Reduced Fat Crescent Rolls, Butter . more...
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losing 16.8 lb a week
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