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Finalizó ayuno 16 hrs
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182.6 lb
Lost so far: 22.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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835 kcal
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Fat: 43.96g | Prot: 62.69g | Carb: 55.67g.
Lunch: Kraft Singles American Cheese, Huevo, Farm to Family Organic Ground Turkey, Banano, Oxygen Proteina ISO 100 Zero, Aguacate. Snacks/Other: Té Herbalife (+TDO), Universal Bakery Paleo Bars. more...
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losing 15.4 lb a week
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