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Culminó ayuno con 18hrs y 27 min. 💪🏻
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184.8 lb
Lost so far: 20.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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933 kcal
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Fat: 55.13g | Prot: 89.47g | Carb: 20.71g.
Lunch: Herbalife Protein Drink Mix - Vanilla, Oxygen Proteina ISO 100 Zero, Low Carb Waffles 🧇 + Protein. Dinner: Farm to Family Organic Ground Turkey. Snacks/Other: Kraft Singles American Cheese, Tomates Cherry, Parm Crisps Everything (1 oz). more...
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losing 4.2 lb a week
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